I know from experience that trying to eat better can feel confusing, overwhelming and taste bland and boring. So, we’ve been working on an exciting project that makes eating your veggies not suck 👌🏼
Here’s a sneak peak of what’s on the menu this week and you can download it completely free this week!! 😍 (click the image to see them all!)
So, why more plants? 🌱
Aghhhhh where do I begin?!
It is not uncommon for people to experience any combination of the following by incorporating more plant based foods into their diet:
Physically >> Lost weight/inches, lowered blood pressure, lowered blood sugar, lowered cholesterol, balanced hormones, healthier hair & nails, healthier skin, lessened joint pain, regulated bowels 🙌🏻
Mentally>> Eliminated brain fog, increased energy, clearer thinking, overall sense of happiness, regained sense of control, reduced anxiety/depression 🧠
Another huge perk? You'll likely find you are saving money by eating more meals at home, having a plan, utlizing pantry staples, incorporating more plant-based proteins, and have an overall lower grocery bill! 💰
Actual reflections from people eating from the plans:
“The food tastes great. Best of all I have not been constipated since incorporating your food!! Finally!!!!”
"My energy is increased, and my skin is clearing up!"
"The recipes share ingredients so there is no waste!"
Learn more about The Veg Out Meal Plans here
👉🏼👉🏼https://www.sarahkaminski.com/meal-plans/
This is the last week the free plan is available! Get your hands on it here
👉🏼👉🏼http://www.sarahkaminski.com/freemealplan