Flour free, and perfect right out of the oven smeared with grass fed butter. #treatyoself
What You'll Need:
1 c organic cornmeal
1 Tbsp ground flax
1 c unsweetened almond or soy milk
1 c corn kernels, cut fresh from the cob, or frozen
1/4 c unsweetned applesauce
3 Tbsp olive oil
1 c oat flour
1 Tbsp raw honey
1/4 tsp turmeric
2 tsp baking powder
1/4 tsp baking soda
Preheat oven to 375*
Combine ingredients in a large bowl.
Divide evenly into standard muffin pan (approx 1/4 c scoops)
Bake for 22-25 minutes.
Best served warm, smeared with grass fed butter.
Makes about a dozen perfect muffins.